Don expect a chilled out spa massage if you have sciatica

Don expect a chilled out spa massage if you have sciatica. In this instance, trigger point therapy is best, says Jeff Smoot, vice president of the American Massage Therapy Association. The sciatic nerve sits underneath a muscle called the piriformis, which is located beneath the glutes.

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BUFFALO (6 3) at PHILADELPHIA (7 2): Eagles favored by 3 1/2. Hey, suppose this overlooked big game turns out to be the Super Bowl preview? Never, ever, write off the Bills unless they’re playing a good team away from Buffalo like they used to do in the Super Bowl. Eagles by 7..

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